Thursday, July 22, 2010

Progress so far...

I started this round at 167.  I am currently 157.0.  That's 10 pounds in 10 days.  Not bad at all.  I'm branching out a bit more from grilled meat and salad this round, doing low-carb recipes, and seeing how my body reacts.  Truth be told, I'll be low-carb for a while, I'm sure. 

I'm still struggling with emotional, boredom, and late-night eating.  I'm making better food choices, though, and binging doesn't seem so attractive.  Except, of course, when it is.

It's a dramatic improvement overall.  I'm about 1/2 way through my round.  Very excited to see the changes in my body and appetite!

Today's weight - 157.0 goal 125.0

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