Not just on the weight, but on the blogging. Yesterday I weighed in at 157.2, and today I gained 2 pounds. What went wrong?
Well, a good chunk of it was the 2 bowls of raisin bran I ate at bedtime. During the protocol, carbs are not allowed. It might also have been lack of sleep.
Hopefully, though, that 2 pounds is MUSCLE from all the boot camp training I've done for the past 9 months or so.