Wednesday, November 30, 2011

Killer workout

Just finished another killer workout.  Trimetrics has us raising our heart rate, intertwining cardio and weight training, in a way no other trainer does.  It is amazing.  Of course, I feel like  a dork some of the time because I have balance problems and bad knees, but that's ok.  I finished class today drenched in sweat and almost done with my first 1/2 gallon of water.

Tuesday, November 29, 2011

Tri Metrics!

For the past 8 weeks I've been working with Michael Banks.  So far - 3.5 inches off my waist, kicked the Diet Coke habit, and 8 pounds released.  I am so excited, and looking forward to further success!

Sunday, November 20, 2011

New Trainer

I have been working with trainer Michael Banks lately to really work on my health, eating, and exercise.  I've only lost 8 pounds so far - but I've shed 3 inches in the waist, my size 4 jeans are zipping up easily, and all of my shirts are loose in the tummy area.

I've even lost size in my feet!

It's not easy - working with Michael is hard work.  Personal training 1-2 days a week.  Attending his class 3 times a week.  Monitoring what I eat (he insists I don't eat enough).  Avoiding sugar.  Drinking a gallon of water a day.  Running every evening. 

But the results!

I have a darling little black dress in my closet that I can't quite wear yet.  It's very tight still, in the tummy, but when I do wear it, jaws will drop and heads will turn.

I can't wait!  When I get there, I'll post a picture.