I came off my last round about 2 1/2 weeks ago, and I'm having trouble stabilizing my weight. I think a lot of it is due to extra stress plus failure to work out, plus emotional eating. I'm doing a steak day today, but I also desperately want sweets. Even straight sugar would fix the craving. I keep telling myself that all I have to do is get to bedtime.
I've gained back about 5 pounds since ending my round, which is disappointing. I plan to begin loading for a new round on the 4th of July, This past shot I cheated all the time - a Pop Tart here, a cookie there - and I'm finding that it does make things much harder to stabilize now. Hopefully holding myself accountable will help.