Wednesday, June 23, 2010

Trouble stabilizing

I came off my last round about 2 1/2 weeks ago, and I'm having trouble stabilizing my weight.  I think a lot of it is due to extra stress plus failure to work out, plus emotional eating.  I'm doing a steak day today, but I also desperately want sweets.  Even straight sugar would fix the craving.  I keep telling myself that all I have to do is get to bedtime.  

I've gained back about 5 pounds since ending my round, which is disappointing.  I plan to begin loading for a new round on the 4th of July, This past shot I cheated all the time - a Pop Tart here, a cookie there - and I'm finding that it does make things much harder to stabilize now.  Hopefully holding myself accountable will help.

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