Tuesday, June 29, 2010

Doing better

I weighed in this morning at 159.0, which means I lost .8 pounds since yesterday.  Sugar seems to be the culprit.  Well, carbs in general.  I have to be very careful with carbs.

It seems that french fries, bread, pasta, and sweets have found a home on my body.  Right on my midsection.  Ice cream doesn't seem to bother me, but perhaps that's because it's mostly fat, and less carbs.

I'm tickled that the out-of-control spiral seems to be stopping.

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