One of the accidental fallouts of having no car over the weekend is that I've walked and walked and walked. 7 miles yesterday. 5 miles today. Walking is a great form of exercise - more so when you're hauling little kids along, and lugging bottles of water!
It's hard to believe that last year I was struggling to walk a mile, and now I have hiked to the summit of Mt Timpanogos (about 9 miles to the summit, one way - about 17 miles round trip) on August 21 and after that, a little jaunt into American Fork on flat roads is nothing.
So today, I ate whatever I wanted. I don't foresee a gain in the morning. But I do need to drink more water - I have a headache from dehydration. And I'm sunburned.
It's been about 3 weeks since ending my last round. I'm beginning to think about starting another.
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