I started this round at 167. I am currently 157.0. That's 10 pounds in 10 days. Not bad at all. I'm branching out a bit more from grilled meat and salad this round, doing low-carb recipes, and seeing how my body reacts. Truth be told, I'll be low-carb for a while, I'm sure.
I'm still struggling with emotional, boredom, and late-night eating. I'm making better food choices, though, and binging doesn't seem so attractive. Except, of course, when it is.
It's a dramatic improvement overall. I'm about 1/2 way through my round. Very excited to see the changes in my body and appetite!
Today's weight - 157.0 goal 125.0
No comments:
Post a Comment