I'm really frustrated with myself today. The emotional eating from yesterday cost me. I seem to be sabotaging myself in a very big way. I know I can reach my goals, but I seem to be sabotaging myself. No one is forcing to eat things that cause me to hold this weight. I can do better.
Today's weight 158.0. Goal 125.0
First off, I have to tell you that you are amazing! I can't even fathom the number of things that you are juggling, and you usually make it look so easy! I'm a big emotional eater as well. I just started the protocol yesterday, and so far so good, but I think it has helped a LOT that my uncle is here to help me with the kids while my husband is in Mexico. He has been preparing the kids' meals so I am not as subject to the temptation to sample... I have taken a page from your book and created a blog to use for accountability purposes. It probably won't be nearly as interesting as your blogs are, but you are welcome to pop in and share, encourage or vent! :) http://myhhcgexperience.blogspot.com/
ReplyDeleteKeep smiling, Donna, you can do it!
Thanks, April! Having to put everything on the web every day makes things both harder and easier - it sure is tough to admit to backsliding.
ReplyDelete