Pounds and Inches says that when you stall for a few days, you're to do an "apple day." Today, for this round, is that day.
For an apple day, you eat 6 apples. And that's it. Simeons says to cut back on fluids, too, but that's folly - I drink more liquids on an apple day to keep me from being hungry all day.
The interesting thing is that by eating just apples (even though it's the same calories!) I will drop about 2 pounds overnight.
The reason for my stall this time, is that lovely Aunt Flo has come to visit, and she has a habit of stalling things for me. So, ladies, be aware that this is a reason for a stall. (Sorry, guys, I know it's TMI, but it's also a fact of female life.)
This morning I had my water and Diet Coke. For the rest of the day, I will have my six apples. Tomorrow morning, I'll be back on the regular protocol.
Still stuck at 165.2. I'm looking forward to progress in the morning!
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