Between bad knees, an injured shoulder, and a pinched nerve in my hip, I feel like I'm falling apart. I've taken 3 weeks off from boot camp, hoping that the rest will help my poor body heal. I do feel a lot better, and I think I'll be able to return to my regular workout schedule next week.
Nutrition has been going well, except I still don't like vegetables, and I still don't like salad, and I know I'm going to have to eat grilled meat and salad to get this weight off.
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