Wednesday, November 30, 2011
Killer workout
Just finished another killer workout. Trimetrics has us raising our heart rate, intertwining cardio and weight training, in a way no other trainer does. It is amazing. Of course, I feel like a dork some of the time because I have balance problems and bad knees, but that's ok. I finished class today drenched in sweat and almost done with my first 1/2 gallon of water.
Tuesday, November 29, 2011
Tri Metrics!
For the past 8 weeks I've been working with Michael Banks. So far - 3.5 inches off my waist, kicked the Diet Coke habit, and 8 pounds released. I am so excited, and looking forward to further success!
Sunday, November 20, 2011
New Trainer
I have been working with trainer Michael Banks lately to really work on my health, eating, and exercise. I've only lost 8 pounds so far - but I've shed 3 inches in the waist, my size 4 jeans are zipping up easily, and all of my shirts are loose in the tummy area.
I've even lost size in my feet!
It's not easy - working with Michael is hard work. Personal training 1-2 days a week. Attending his class 3 times a week. Monitoring what I eat (he insists I don't eat enough). Avoiding sugar. Drinking a gallon of water a day. Running every evening.
But the results!
I have a darling little black dress in my closet that I can't quite wear yet. It's very tight still, in the tummy, but when I do wear it, jaws will drop and heads will turn.
I can't wait! When I get there, I'll post a picture.
I've even lost size in my feet!
It's not easy - working with Michael is hard work. Personal training 1-2 days a week. Attending his class 3 times a week. Monitoring what I eat (he insists I don't eat enough). Avoiding sugar. Drinking a gallon of water a day. Running every evening.
But the results!
I have a darling little black dress in my closet that I can't quite wear yet. It's very tight still, in the tummy, but when I do wear it, jaws will drop and heads will turn.
I can't wait! When I get there, I'll post a picture.
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